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Lose 3lbs in 3 days

Lose 3lbs in 3 days Whether you're just starting your diet or you've hit a plateau, use this no-nonsense, three-day eating plan to get you on track and lose up to 3lb in three days! Here's what to do -...

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Low Calorie Diet Plans

Low calorie diet plan recipes Breakfasts (250 calories) Bacon and tomato ciabatta roll Slice a 50g/2oz ciabatta bread roll and fill with 2 lean rashers back bacon, grilled, 1 tomato, sliced, and 1tbsp...

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Low Fat Diet Plans

Low fat diet plan recipes Breakfasts (5g fat) Mushrooms, bacon and toast Grill 5 rashers un-smoked rindless bacon and serve with 1 thick slice of wholemeal toast topped with 100g/3½ oz chestnut...

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Crash Diet Plan

Crash Diet Plan What is a crash diet? A crash diet or starvation diet is one which restricts you to a very low amount of calories, normally lasting no longer than a month, and which will almost always...

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Does the Dukan Diet work?

The Dukan Diet Review What is the Dukan Diet? The Dukan diet, invented by French nutritionist Dr Pierre Dukan, is a strict diet regime which focuses on high protein intake and the near elimination of...

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Madal Bal natural tree syrup

Madal Bal Natural Tree Syrup Madal Bal Natural Tree Syrup is a key component of the highly popular, yet slightly controversial Lemon Detox Diet. What is the Lemon Detox Diet? The Lemon Detox Diet has...

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